#WORTHTHEWAIT
Like a good bottle of wine, our sacred gelato needs a little time to open up its aromas and flavors.
HOLD THAT
spoon!
For the best in taste + texture, please patiently allow your gelato to sit at room temperature for 15 to 20 minutes before consuming.
It's hard to wait (we know!), so we've created #worththewait, a list of all our favorite meditations, TED talks, interviews, playlists, workouts and more—all 15 to 20 minutes in length—for you to enjoy while you wait for the perfect scoop.
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Meditation
Guided Meditation ↗
Alan Watts
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Fitness
15min Full Body Stretch Routine ↗
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Podcast
How Your Belly Controls Your Brain ↗
Ruairi Robertson / TEDxFulbrightSantaMonica
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Productivity
15min Timer With Productivity Music ↗
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Podcast
How I Cured Myself of Chronic Illness and Reversed Aging ↗
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Meditation
Awaken Your Spirit—Chakra Activation ↗
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Podcast
Eat for Real Change ↗
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Podcast
Why Is the Science of Nutrition Ignored in Medicine? ↗
T. Colin Campbell / TEDxCornellUniversity
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Meditation
15min Daily Qi Gong Routine ↗
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Fitness
15min HIIT Workout ↗
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Podcast
The Missing Ingredient in Self Care ↗
Portia Jackson-Preston / TEDxCrenshaw
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Meditation
15min Guided Meditation ↗
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Podcast
Prescribing Nature for Health ↗